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| Intune Mindful Wellness Retreat, Shergaon, Arunachal Pradesh |
Nestled in the serene hills of Shergaon, the InTune Mindful Wellness Retreat is a nature-immersive gathering hosted at Taksar Lu Farms along with facilitators and community partners. The retreat is designed as a pause from everyday rush, offering space for rest, reflection and gentle reconnection with yourself and the natural world.
Surrounded by forests, orchards, rivers and mountain air, this experience invites you to slow down, listen inward and return home lighter.
Event: InTune Mindful Wellness Retreat
🗓️ April 15 - 19, 2026
📌 Taksar Lu Farms, Shergaon, Arunachal Pradesh
🎟️ Package: Rs 23,500 single person & Rs 32,500 couple (including cottage stay, all meals, all sessions & activities)
📱 Booking & more: 91012 12782
What to Expect
🌿 Mindfulness & Meditation
Guided practices to help you settle the mind, release stress and cultivate awareness.
🧘 Yoga & Breathwork
Simple, accessible sessions suitable for beginners as well as regular practitioners.
🔔 Sound Healing
A deeply relaxing session using soothing sound vibrations to calm the mind and restore inner balance.
🖊️ Journaling & Reflection
Structured spaces to process thoughts, emotions and personal insights.
🚶 Nature Walks & Quiet Time
Slow walks through village paths, orchards and forest trails, with time to simply be.
🐦 Birding
Guided birdwatching sessions to quietly observe and appreciate the rich birdlife of the forests and hills around Shergaon.
🏯 Monastery Visit
A quiet visit to a nearby monastery to experience its peaceful atmosphere and moments of reflection.
🔥 Evenings Under the Sky
Warm conversations, music, tea and rest around the fire.
🍲 Wholesome Meals
Nourishing vegetarian food prepared with local ingredients and care.
The Setting
Shergaon rests in a peaceful Himalayan valley known for its living traditions, welcoming people and deep connection to land. Wooden homes, prayer flags, farms and grazing fields form the backdrop of daily life. Birds call through the morning mist, and nights arrive with remarkable silence.
Being here naturally supports the work of turning inward.
InTune Mindful Wellness Retreat is not a getaway in the usual sense. It is time carved out to breathe better, feel more clearly and rediscover balance.
Food
All meals during the retreat will be vegetarian, with a focus on fresh, simple and nourishing food, including local flavours.
The daily meal schedule includes:
• Bed tea in the morning
• Breakfast
• Tea and biscuits at 11 AM
• Lunch with local cuisines
• Evening hi-tea with snacks
• Dinner with light and healthy food
Meals are prepared to be wholesome, balanced and suitable for a calm retreat environment.
Stay
You can choose between our traditionally decorated cottages or premium spacious tents, both designed to offer a comfortable and peaceful stay amidst nature. All accommodations come with essential facilities and are thoughtfully arranged to blend with the serene surroundings of Shergaon.
Teachers & Facilitators
The retreat will be guided by experienced practitioners in yoga, meditation, and sound healing, along with birding and forest experts who are deeply familiar with the natural landscapes of Shergaon. Their sessions are designed to be gentle, engaging, and accessible, helping participants connect with mindfulness, nature, and the surrounding Himalayan environment.
Facilitators: Jayanti Chakraborty, Dr. Yasmin Nasima Parvin, Ridhima Kejriwal
5-Day Itinerary
INTUNE MINDFUL WELLNESS RETREAT
📍 Taksar Lu Farms | Shergaon
🗓 April 15 (4 PM) – April 19
DAY 1 – APR 15 | ARRIVAL
12:00 PM to 4:00 PM Check in
4:30 PM Hi tea
6:00 PM Welcome circle
8:00 PM Dinner
DAY 2 – APR 16 | BODY & SOUND
6:30 AM Tea & biscuits
7:00 AM Yoga & Meditation (by Jayanti Chakraborty)
8:00 AM Breakfast
9:30 AM Sound healing (session) (by Ridhima)
11:00 AM Tea
11:30 AM Rest
1:00 PM Lunch
3:30 PM Journaling (session) (by Dr. Yasmin Nasima Parvin)
4:30 PM Hi tea
6:00 PM Fire circle
8:00 PM Dinner
DAY 3 – APR 17 | NATURE & COMMUNITY
6:00 AM Tea & biscuits
7:00 AM Nature walk & birding (by local guide)
8:00 AM Packet breakfast (outdoors)
10:00 AM Return to the venue
11:00 AM Tea
11:30 AM Personal time, rest
1:00 PM Lunch
3:30 PM Reflection (session) (by Dr. Yasmin Nasima Parvin)
4:30 PM Hi tea
5:30 Meditation (by Jayanti Chakraborty)
6:30 PM Fire circle, music, conversations
8:00 PM Dinner
DAY 4 – APR 18 | CULTURE & CELEBRATION
6:30 AM Tea & biscuits
7:00 AM Yoga & meditation (by Jayanti Chakraborty)
8:00 AM Breakfast
9:00 AM Rupa & monastery visit
1:30 PM Lunch
4:30 PM Hi tea
5:30 PM Sound healing (session) (by Ridhima)
7:00 PM Fire circle
8:00 PM Dinner
DAY 5 – APR 19 | CLOSING
6:30 AM Tea & biscuits
7:00 AM Closing meditation (by Jayanti Chakraborty & Ridhima)
8:00 AM Breakfast
10:00 AM Departure
For booking, travel and more, contact: 91012 12782
The retreat is powered by Taksar Lu Farms in association with Intune Mindful, OK North East and Music Malt.
